Following the big success of our programs in Europe, Asia and Australia, the time has come to focus on the US and Canada.
Professor Jochen Reb from Singapore Management University and Cambridge University has been studying the effects of Corporate Based Mindfulness Training in different companies.
Amongst others he has studied the impact in the largest Scandinavian insurance company, If Insurance, and found significant improvements in:
Job performance, work-Life balance, focused attention, job satisfaction, organizational citizenship behavior, commitment to the organization, emotional balance, and lowered intention to quit the job.
More research on its way from Professor Jochen Reb as well as from other universities that are conducting research on CBMT.
"To address the challenges of an always connected, always-on working life, I decided to take an unconventional approach to trying to support my own and my team's ability to reduce stress and gain focus. The Potential Project's CBMT program enabled us to not only understand the science behind mindfulness but more importantly how we can integrate it into our daily working life. My team and I have developed a regular mindfulness practice and have positively altered the way in which we conduct meetings and use email. We are learning to become more present, and with more presence comes greater engagement, meaning and productivity."
- Loren I. Shuster
Country Director - Singapore & Emerging Markets
Google Asia Pacific
It can transform your relationship with yourself, with other people, and with the pressures of the modern world, but... is mindfulness good for business?
As part of a Channel News Asia's Breakfast Television special on working smart and work-life balance in Singapore, TPP's Senior Trainer Jacqueline Carter talks about Corporate-Based Mindfulness Training. We can train ourselves to become deeply focused, fully present, high-performing and at ease, even in the midst of busy work life.
We are pleased to announce our highly popular, Mindfulness at Work 10-evening Open Program is now being offered in Calgary, Alberta, Canada. This course will introduce you to simpl...
The first ever Potential Project Online CBMT Course will start in Singapore on 25 January 2014! The course is aimed specifically at Asia-Pacific based clients, and will begin with...
En mindfulnessretræte er en unik mulighed for at komme dybere i mindfulnesstræningen, og virkelig erfare effekten af mindfulness. Potential Projects stifter Rasmus Hougaard leder ...
Would you like to be able to stay clear, focused and relaxed at work so that you can be both happier and more effective? Mindfulness Training is a scientifically proven way to do ...
Potential Project Founder Rasmus Hougaard has had three articles published recently on the importance of cultivating mindfulness in the workplace. You can download them here: &r...