Balance & Resilience

Balance & Resilience

Research shows that stress is a significant threat to health and well-being. No wonder. With more to do and less time to do it, we are all under pressure. Often stress comes not from the task itself, but from thoughts and worries about deadlines, expectations and potential results. Mind training is the aid that centers us in the present, without worry or stress about what happened before or what will come next.

Leading Global Law Firm

Herbert Smith Freehills, a large global law firm, partnered with Potential Project to increase balance and resilience for their partners, lawyers, leaders and employees.

Performance Stats

  • 45%
    Focus
  • 17%
    Engagement
  • 34%
    Work-life Balance
  • 35%
    Stress
  • 35%
    Effectiveness
  • 18%
    Multitasking
  •  
    100%
    Recommend program
  •