Carlsberg IT abandons multitasking for mindfulness instead

Tuesday, 29 May 2012 11:43 |

Børsen newspaper ran a second article on The Potential Project's Corporate-Based Mindfulness Program in Carlsberg IT, this one focusing on how the organisation is abandoning the time- and energy-wasting habit of multitasking.

While multitasking increases stress and hinders productivity, creativity and positive affect, mindfulness does precisely the opposite.

» Download the article (PDF, 245 Kb)

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that a daily mindfulness training will greatly decrease your stress levels?

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