Corporate-Based Mindfulness Training

The Corporate-Based Mindfulness Training Program (CBMT) is a mind training program tailored to the needs and challenges of a busy work life. It has been developed in collaboration with authorities from business, science and mind training. CBMT marks the global “Gold Standard” in mindfulness training in the workplace.

Evaluations show four main outcomes:

  • Increased focus and concentration
  • Improved efficiency
  • Decreased stress
  • Better mental well-being and work life balance

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» About Mindfulness

» Mindful leadership

» Testimonials

» Evaluations and science

» CEOs on Mindfulness

Latest News

Berkeley, California | Mindfulness and Well-Being at Work, November 13-14

Our workplaces can be draining, stressful, even toxic environments that seem resistant to change. But they don’t have to be. Increasingly, scientific evidence suggests that mindf...

Washington, DC | Mindful Leadership Summit 2015- Nov 6 to Nov 8

The 2nd annual Mindful Leadership Summit is being held in the Washington, DC area November 6-8. This is the largest mindful leadership event in the country. Our 2014 Summit sold ...

Singapore | Mastering Mindfulness at Work - 9 weeks, starting Saturday 25 July

This popular program will give you a thorough grounding in the knowledge and practice of mindfulness as it applies to your work/life. You will learn multiple work-life applications...

Singapore | Introduction to Mindfulness at Work - Saturday 25 July 2-5pm

Discover what mindfulness is and the benefits for you. Learn a series of immediately applicable techniques tailored to help manage your particular work/life situations with more cl...

Mindful Giving

By Dorota Ulkowska, Senior Consultant and Trainer, The Potential Project Western Canada Does the mention of December Holidays and Christmas create anxiety within you? Or does it b...

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