Corporate-Based Mindfulness Training

The Corporate-Based Mindfulness Training Program (CBMT) is a mind training program tailored to the needs and challenges of a busy work life. It has been developed in collaboration with authorities from business, science and mind training. CBMT marks the global “Gold Standard” in mindfulness training in the workplace.

Evaluations show four main outcomes:

  • Increased focus and concentration
  • Improved efficiency
  • Decreased stress
  • Better mental well-being and work life balance

» About CBMT

» About Mindfulness

» Mindful leadership

» Testimonials

» Evaluations and science

» CEOs on Mindfulness

Latest News

Canberra, Australia I Mindfulness@Work - 10 week course starts 13 May

Would you like to have more hours in a day, or at least make better use of the precious time you have each and every day? Are you looking for opportunities to be more effective, ...

Toronto, Canada | Managing the Mind to Improve Results: Mindfulness as a Foundation for Organizational Effectiveness April 21st

If there was one thing you could change about yourself to be more successful in your professional life, what would that one thing be? No matter what you would like to change the...

Dublin, Ireland | Mindfulness @ Work Starts Tuesday 14th April

Would you like to be more effective, calm, clear and focused at work and at home? Could you benefit from feeling less stressed, from having more energy, better work-life balance a...

Calgary, Canada | Enhancing Resilience Through Training Your Mind – Calgary April 30th 7pm to 9pm

We are pleased to welcome Rasmus to Calgary Alberta Canada to lead a highly engaging and interactive workshop on how training the mind can enhance resilience. He will talk about ...

Melbourne, Australia I Mindfulness@Work - 10 week course starts 1 May

Would you like to have more hours in a day, or at least make better use of the precious time you have each and every day? Are you looking for opportunities to be more effective, ...

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