Corporate-Based Mindfulness Training

The Corporate-Based Mindfulness Training Program (CBMT) is a mind training program tailored to the needs and challenges of a busy work life. It has been developed in collaboration with authorities from business, science and mind training. CBMT marks the global “Gold Standard” in mindfulness training in the workplace.

Evaluations show four main outcomes:

  • Increased focus and concentration
  • Improved efficiency
  • Decreased stress
  • Better mental well-being and work life balance

» About CBMT

» About Mindfulness

» Mindful leadership

» Testimonials

» Evaluations and science

» CEOs on Mindfulness

Latest News

Hong Kong | MINDFULNESS @ WORK (15 HOUR PROGRAM OVER 9 WEEKS)

MINDFULNESS @ WORK (15 HOUR PROGRAM OVER 9 WEEKS) Includes the Introduction to Mindfulness @ Work above This popular program will give you a thorough grounding in the knowledge...

Hong Kong | INTRODUCTION TO MINDFULNESS @ WORK (A 3 HOUR WORKSHOP)

Discover what mindfulness why it has caused so much recent excitement in the scientific, business and "mainstream" community. Learn a series of immediately applicable tools tailore...

Get Into the Deep Mindfulness Retreat

Ny endagsretreat i Stockholm 24 april 2015! Lägg undan almanackan, stäng av mobilen och dyk in i ett effektivt och vetenskapligt beprövat verktyg för större fokus och arbetsglädje...

Sydney | Mindful Leadership - One Day Retreat with Rasmus Hougaard 28th March

Explore the potential that mindfulness training has to increase your focus and help you remain clear and calm, and to lead effectively in even the most stressful and demanding si...

INTRODUCTION TO MINDFULNESS TRAINING; MINDFULNESS AT WORK – CALGARY, AB, CANADA

If there was one thing you could change about yourself to increase your productivity and effectiveness – what would that one thing be?   Whatever your answer is to this ques...

Connect

car interiorLorem Ipsum has been the industry's standard dummy text ever since the 1500s...